Handmade meditation benches from Lake Ammer

Handmade meditation benches from Lake Ammer - sustainably produced from local wood. Custom-made products available to order.


Most of us are aware that we should integrate meditation more into our often very hectic and noisy everyday life. From reducing stress and anxiety to regulating blood pressure and improving sleep, to a generally more relaxed state of body, mind and soul - the positive influence of silent meditation has been proven time and again in recent years.
The ancient Buddhist tradition has now taken over our western world and there is little doubt that meditation improves our mental, physical and spiritual condition.

The biggest challenge for most of us, however, is sitting still for long periods of time. Not only mental blockages have to be overcome, often it is simply our body that causes us problems. More and more people suffer from back pain or other physical ailments that make it almost impossible to sit on the floor and concentrate only on your breath.
Yoga and meditation benches have been used for a long time to straighten our spine and improve our posture, thereby relieving our lower back and knees.
My handmade meditation benches are incredibly comfortable and will help you deepen your meditation practice and get your energy flowing.